Massage
Massage assist with life wellbeing, energy flow, circulation and much more, some of the benefits of a Whole Body Massage are :-
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Reduced Muscle Tension
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Improved Circulation
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May assist in reduction of stress hormones
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Relaxation
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Help boost stimulation of the Lymphatic System
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Assist with increase in joint mobility and flexibility
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Assist with mind, body and soul
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Plus much more
RELAXATION Massage
Legs (Front & Back)
Arms (Front & Back)
Back & Neck
Lower Body
Legs (Front & Back)
Back
Upper Body
Arms (Front & Back)
Back
Shoulders
Neck
Tension headaches
Shoulders
Neck
Head
Face
REFLEX FOR RELAXATION
HOT STONES MasSAGE
Legs (Front & Back)
Arms (Front & Back)
Back & Neck
Benefits of Massage
Is your body feeling blah, sore, out of whack and just out right sluggish?
Massage Therapy can help reduce the effect of pain often found in postural stress. This can be caused from sitting for long periods of time, stress on muscles (localized area) or generalized muscle soreness and fatigue. Massage can counteract an imbalance caused from being stationary or lack of mobility.
Massage can assist with much more than just relaxing, massage therapy can:-
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Counteract all the sitting you do
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Ease muscle pain
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Soothes anxiety and depression which improves wellbeing and health
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Improves sleep
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Boosts Immunity
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Relieves headaches, tension in neck, jaw and shoulders
Regular massage means that you're looking after your well-being and taking time for yourself to reset, realign and correct the flow of energy runs throughout your body from head to toe..